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Image Reference: https://www.pexels.com/photo/man-in-black-shirt-and-gray-denim-pants-sitting-on-gray-padded-bench-1134204/

There is a profound biochemical reaction to fear that we often underestimate. Not only do we underestimate the impact fear has on our mind and health, but also in how we play a role in conditioning fear in our system. We subconsciously have the power to become “fear addicts” and condition states of extreme fight or flight responses within ourselves.

Fear as an emotion and state is a big focus and recurring root to many limiting patterns in how we think — which in turn influences how we act.

As leaders in business we must be aware that we cloud…


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18th November 2020

Dear Cristina,

You have had a very eventful start to your coaching career, where you have hustled for contracts to work as a practitioner and also in growing your personal brand on social media. Clients have found you from all kinds of situations from seeing your talks on Instagram to overhearing the advice you gave an MBA student on the street. You have leaned into making the most of all the opportunities that have come your way.

But you have also struggled in being unable to place yourself in the corporate world. Beyond the communication & leadership…


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For first-time founders, a very common question lies in what investors look for. I’ve been asked this countless times. The truth is, there is no secret sauce when it comes to what investors want to see. Each one of us will give you a unique experience with our questions, comments and body language.

Some investors act like your best friend, others quietly listen, with the majority of investors being more difficult to read. You know, the type that brings that neutral vibe to the table, and can very often confuse you.

So let’s review the most common doubts of first-time…

Cristina Lopez

Cristina Lopez is a neuro-performance coach & state specialist. Cristina uses brain-based methods & studies the neuroscience of leadership & self-healing.

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